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Posts by Cortney Steinbacher

Hey Woman: The Story Behind Caregiver Conversations and the Lessons Nana Left Behind

July 22, 2026

By: Hey Woman Podcast | Episode 1: Hey Woman Every Caregiving Journey Begins With a Person Every caregiving journey begins with a person—not a diagnosis, care plan, or legal document. For Julie and Cortney, that person was Carol H. Armstrong, known lovingly as Nana, Nan, Mom, and “Hey Woman.” In the first episode of the…

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